Posts tagged ‘random’

Versus! Tour de France Stage 11

We found out yesterday that we could add Versus to our extremely cheap cable lineup for only $10/month. I am sure that it is a mistake somehow, but we now have Charter 10Meg Internet, basic digital service (channels 2-13), the discovery channel (23), and the sports package including Versus (212) for only $45/month! Anyway, I’m totally excited that Kristine and I just got to watch the finish of today’s stage live on our very own TV.

July 16, 2008 at 1:12 pm Leave a comment


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Dolly ridge sunrise. Good morning Samford - a little gravel to start the day. Ian @cahabacycles was able to salvage my crashed frame from Trek (only had to send back the bottom bracket area). Any suggestions on how I can preserve the memory of the bike? Mount it on the wall? Or is there something more creative I can do?

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Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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