Posts tagged ‘videos’

More winter “riding”

Mega snowstorm or not – I’m going to ride and enjoy the snow at the same time!

December 24, 2009 at 5:07 pm Leave a comment

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Got caught in the rain, cut the ride a bit short. Just got dumped on by that storm. Repeats on Vandiver - hard to get a good pic of the ridge line during the summer.

Kristine’s ToonesFanClub

Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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