Posts tagged ‘videos’

More winter “riding”

Mega snowstorm or not – I’m going to ride and enjoy the snow at the same time!

December 24, 2009 at 5:07 pm Leave a comment

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The lion bunny just hopped on top of the couch surveying her domain. Less than a minute and a few hops later she was back on the ground! Horse or dog thunderstorm cloud. Very large wolf spider ... hopefully he got that big by eating other bugs and spiders.

Kristine’s ToonesFanClub

Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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