Archive for July 16, 2008

Take Back the Tour

If you click on “real-time”, you can watch several of the riders heart rate, power, cadence, and speed statistics in real-time. It’s pretty cool! Give it a minute or so to update itself before you first start seeing any real values.

July 16, 2008 at 8:43 pm Leave a comment

Versus! Tour de France Stage 11

We found out yesterday that we could add Versus to our extremely cheap cable lineup for only $10/month. I am sure that it is a mistake somehow, but we now have Charter 10Meg Internet, basic digital service (channels 2-13), the discovery channel (23), and the sports package including Versus (212) for only $45/month! Anyway, I’m totally excited that Kristine and I just got to watch the finish of today’s stage live on our very own TV.

July 16, 2008 at 1:12 pm Leave a comment


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Crazy windy today Josiah up to bat at today's practice scrimmage against the moms. Ride #2 on a three ride today - next ride will be for the baseball Easter egg hunt with Josiah.

Kristine’s ToonesFanClub

  • @CoachTimHall @briantoone Well, it wasn't NBD :) hardest thing I've ever seen him finish. Last 70 were harder than all other 430. 1 week ago
  • Last - thanks so much for all the encouragement. It meant a ton to know y'all were cheering us on virtually!! #sogladyobedone #HOTS500 1 week ago
  • Here's his comment from Facebook about the last 70 miles. For the record, I was struggling to stay awake behind him. http://t.co/AmwVzBnYeV 1 week ago
  • Sorry to leave y'all hanging! @briantoone -rather, WE - finished the brutal effort this am at 3:48, so 31hrs and 48min in 1st place. 1 week ago
  • We've been finishing these last miles from Talladega forever, like 3.5hrs. Currently zig-zagging up a hill on Sicard Hollow. #almosthome 1 week ago

Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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