Archive for October 10, 2008

College Playground

I love that the last big race of the year and the end of my long racing season each year is in Greenville, South Carolina – very close to my alma matter of Clemson University. Check out my topocreator map! Clemson is highlighted near the center, Greenville is in the upper right, and Highlands, NC is in the mountains in the upper left.

College Playground - Upstate, South Carolina - Last race of the season!

College Playground - Upstate, South Carolina - Last race of the season!

October 10, 2008 at 10:38 pm Leave a comment


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Zip lock bag filter over the phone for both pics. All geared up for a wet climbing day Tough game tonight, the bats are going to start connecting soon for the Mets!

Kristine’s ToonesFanClub

  • @CoachTimHall @briantoone Well, it wasn't NBD :) hardest thing I've ever seen him finish. Last 70 were harder than all other 430. 1 week ago
  • Last - thanks so much for all the encouragement. It meant a ton to know y'all were cheering us on virtually!! #sogladyobedone #HOTS500 1 week ago
  • Here's his comment from Facebook about the last 70 miles. For the record, I was struggling to stay awake behind him. http://t.co/AmwVzBnYeV 1 week ago
  • Sorry to leave y'all hanging! @briantoone -rather, WE - finished the brutal effort this am at 3:48, so 31hrs and 48min in 1st place. 1 week ago
  • We've been finishing these last miles from Talladega forever, like 3.5hrs. Currently zig-zagging up a hill on Sicard Hollow. #almosthome 1 week ago

Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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