Archive for June 17, 2010

Tour de Grove 2010 Heartrate data

My Garmin has just finally dried off enough for me to connect it to the computer and download the Tour de Grove heartrate data. I’ve been having problems with the Garmin in the rain — and it definitely rained as you can tell by the goofy altitude readings at the end of the race.

  1. Lots of short lived breaks and maybe one temporary field split
  2. The field split leaving less than 30 riders in the race
  3. Steady, easy part of the race as Jelly Belly led the chase
  4. The self-neutralized field after Jelly Belly crashed at the front of the group
  5. The fast finishing laps in the midst of a large thunderstorm

June 17, 2010 at 12:00 am Leave a comment


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Flat ride, lots of traffic, boring and dangerous. Old railroad and mining structures Fun bridge at the bitter end of lakeshore

Kristine’s ToonesFanClub

  • @CoachTimHall @briantoone Well, it wasn't NBD :) hardest thing I've ever seen him finish. Last 70 were harder than all other 430. 1 week ago
  • Last - thanks so much for all the encouragement. It meant a ton to know y'all were cheering us on virtually!! #sogladyobedone #HOTS500 1 week ago
  • Here's his comment from Facebook about the last 70 miles. For the record, I was struggling to stay awake behind him. http://t.co/AmwVzBnYeV 1 week ago
  • Sorry to leave y'all hanging! @briantoone -rather, WE - finished the brutal effort this am at 3:48, so 31hrs and 48min in 1st place. 1 week ago
  • We've been finishing these last miles from Talladega forever, like 3.5hrs. Currently zig-zagging up a hill on Sicard Hollow. #almosthome 1 week ago

Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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