Archive for July 5, 2010

Upcoming USA Crits

Capital Criterium, July 11, 2010

Yes, that is a crit course located just two blocks from the White House, and yes if everything falls into place I will be racing it on Sunday! Excited is an understatement!!! But first, I’ll be racing the Ironhill Twilight criterium on Saturday in West Chester, PA before heading down to DC to race the Capital Crit on Sunday. Both crits are part of the USA crits series, where I am currently 6th overall, which hopefully means I’ll get a call-up to the start line at one or both races. Stay tuned for updates.

Ironhill Twilight Criterium, July 10, 2010

July 5, 2010 at 9:43 pm 4 comments


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Long commute home 0 for 2 in kom attempts I think. Eagles nest looking back from vandiver towards cheaha ridge line (far distance), last 67 miles of the HOS500 Vandiver railroad tunnel, dunnavant side.

Kristine’s ToonesFanClub

  • @CoachTimHall @briantoone Well, it wasn't NBD :) hardest thing I've ever seen him finish. Last 70 were harder than all other 430. 1 week ago
  • Last - thanks so much for all the encouragement. It meant a ton to know y'all were cheering us on virtually!! #sogladyobedone #HOTS500 1 week ago
  • Here's his comment from Facebook about the last 70 miles. For the record, I was struggling to stay awake behind him. http://t.co/AmwVzBnYeV 1 week ago
  • Sorry to leave y'all hanging! @briantoone -rather, WE - finished the brutal effort this am at 3:48, so 31hrs and 48min in 1st place. 1 week ago
  • We've been finishing these last miles from Talladega forever, like 3.5hrs. Currently zig-zagging up a hill on Sicard Hollow. #almosthome 1 week ago

Brian Toone

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Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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