2010 Racing season through Presbyterian Invitational

August 8, 2010 at 10:43 pm 2 comments

Been traveling a lot this season … just over 12,000 miles to be exact! Check out the map of all the places we have driven with one flight shown as well from Birmingham to Baltimore.

2010 racing season travels through Presbyterian Invitational (Aug 7)

Plus, 305 different commutes/commute routes on my bike totaling 5,000 miles in the Birmingham metropolitan area…

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Entry filed under: Misc, Racing, Training. Tags: , .

Presbyterian Invitational Heartrate data 2010 Meridian / Cuba Omnium Race Report

2 Comments Add your own

  • 1. Kristine Toone  |  August 9, 2010 at 5:55 pm

    Oh. My. Goodness. No wonder I am tired of traveling. Good thing you’ve saved the car 5,000 miles by commuting to work by bike :)

    Reply
  • 2. jim e  |  August 11, 2010 at 1:27 am

    It was So nice seeing you both tonight. I remember the day I met your wonderful wife. She is the the one that interpreted what I witnessed on that day.You beat Mike Olheiser and a BMC pro in that Victory!

    Reply

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Check out the tree reflection in the Garmin. The beavers have been busy! Awesome road bikeable trail ending at the cahaba river

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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