Archive for October 15, 2011

Race of the Falling Leaves

Great race today in Grant, Alabama. Chris Cundiff organized a race billed as “The Race of the Falling Leaves” in tribute of the race of the same name held today in Italy around Lake Komo. The race held up to its name as there were literally leaves falling as we raced three times up the mountain where the town of Grant is located. I ended up edging out Mike Olheiser in the final sprint to take the win. Here’s all the data!

Race of the falling leaves power map

Race of the falling leaves critical power curve

Race of the falling leaves data plot

October 15, 2011 at 11:14 pm 3 comments


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Flat ride, lots of traffic, boring and dangerous. Old railroad and mining structures Fun bridge at the bitter end of lakeshore

Kristine’s ToonesFanClub

  • @CoachTimHall @briantoone Well, it wasn't NBD :) hardest thing I've ever seen him finish. Last 70 were harder than all other 430. 1 week ago
  • Last - thanks so much for all the encouragement. It meant a ton to know y'all were cheering us on virtually!! #sogladyobedone #HOTS500 1 week ago
  • Here's his comment from Facebook about the last 70 miles. For the record, I was struggling to stay awake behind him. http://t.co/AmwVzBnYeV 1 week ago
  • Sorry to leave y'all hanging! @briantoone -rather, WE - finished the brutal effort this am at 3:48, so 31hrs and 48min in 1st place. 1 week ago
  • We've been finishing these last miles from Talladega forever, like 3.5hrs. Currently zig-zagging up a hill on Sicard Hollow. #almosthome 1 week ago

Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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