Pensacola Cycling Classic Day 1 – Time Trial

September 15, 2012 at 10:22 pm Leave a comment

Another tough race this evening – I was pleased with my heartrate data, but I don’t think my time was fast enough to hold onto 4th place after Jan Kolar put in a strong time to beat me. Still, it was fun – especially since the race went a couple miles into the part of the national seashore that was closed due to damage from Hurricane Isaac. There were a couple sections of road that were washed away but only on one half of the road. Here’s my data:

2012 Pensacola Cycling Classic annotated power map

2012 Pensacola Cycling Classic data plot

Kevin Pawlik, Me, and Borris Simmonds before the time trial

About these ads

Entry filed under: Racing. Tags: , .

Pensacola Cycling Classic Day 1 – Road Race Pensacola Cycling Classic – Day 2 – Criterium and Overall

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


See your ad here!

Contact me to see your ad here!
kartoone76@gmail.com

instagram kartoone76

Flat ride, lots of traffic, boring and dangerous. Old railroad and mining structures Fun bridge at the bitter end of lakeshore

Kristine’s ToonesFanClub

  • @CoachTimHall @briantoone Well, it wasn't NBD :) hardest thing I've ever seen him finish. Last 70 were harder than all other 430. 1 week ago
  • Last - thanks so much for all the encouragement. It meant a ton to know y'all were cheering us on virtually!! #sogladyobedone #HOTS500 1 week ago
  • Here's his comment from Facebook about the last 70 miles. For the record, I was struggling to stay awake behind him. http://t.co/AmwVzBnYeV 1 week ago
  • Sorry to leave y'all hanging! @briantoone -rather, WE - finished the brutal effort this am at 3:48, so 31hrs and 48min in 1st place. 1 week ago
  • We've been finishing these last miles from Talladega forever, like 3.5hrs. Currently zig-zagging up a hill on Sicard Hollow. #almosthome 1 week ago

Brian Toone

Recent Posts

Categories

September 2012
M T W T F S S
« Aug   Oct »
 12
3456789
10111213141516
17181920212223
24252627282930

Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

Blog Stats

  • 200,041 hits

Follow

Get every new post delivered to your Inbox.

Join 55 other followers

%d bloggers like this: