12 hours of iron maiden » Me recounting the finish of the race

Me recounting the finish of the race

Me recounting the finish of the race

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Josiah got a base hit to the outfield!!! Injured pitcher, all the Mets kneeling, JT was ok but took line drive to the arm hard. What's a little mud between friends, play ball!

Kristine’s ToonesFanClub

Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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