Posts tagged ‘photos. videos’

Some cross-training and riding in the Wisconsin – Minnesota river valleys

We are on a mini-vacation within our vacation staying in a remote part of northwestern Wisconsin, where the nearest traffic light is about 50 miles away, and even then, that’s the only traffic light within about 100 miles of here! Anyway, today’s ride involved shuttling out the two miles of unplowed road from our cabin to the main highway, parking and riding from there. No real way to ride the road bike on an unplowed road. Warmer temps today just above freezing, but still cold with a stiff south wind blowing. I rode through the snowmobile capital of northwestern Wisconsin, and saw maybe 75-100 snowmobiles and even had a chance to race one!

Ride map

Ride data



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December 29, 2010 at 8:58 pm Leave a comment


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Kids running behind me trying to catch up. Beautiful green spring day from tip top bluff park looking down into oxmoor valley. Plus this corner always makes me smile! My mtb waiting to be pushed to brick alley, plus future cross bike???

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Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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